100 Things to Make You Happy

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Hello there. I hope you are doing awesome. I wanted to come up with a different post today. I never thought of doing a book review on my blog until I came across this astounding book by National Geographic. Almost year round, I have an eye out  for things I can buy and keep for my darling niece who visits Pakistan once every year. Recently, I went to Variety Books in Packages mall and found this masterpiece. I would definitely recommend this book to all parents. Its just fabulous and a must-have.
In spite of my busy routine I kept this book in my gym bag, brought it to office and finished the whole book in half an hour just when I reached office the very next day. I have been so excited about it and I wanted to read it before I gift it to Anya so we can talk about it. She is such a book worm and I can tell she will fall for this one.



















Here’s the key to happiness which is the ultimate goal in life: 

  • Have a belly laugh
  • Get silly
  • Get moving
  • Smile
  • Meditate
  • Keep an open mind
  • Learn to love the way you look
  • Pick flowers
  • Care passionately about something you love
  • Watch your favorite TV show or movie
  • Discover a hobby you love
  • Find a group of people who enjoy doing what you enjoy
  • Get organized
  • Be resilient. Never ever give up.
  • Make a list of things you like about you
  • Help people who need it
  • Embrace your weird
  • Listen to music
  • Express your feelings
  • Talk nicely to yourself
  • Be true to yourself
  • Eat chocolate
  • Play with a puppy
  • Be an awesome teammate
  • Get a goldfish and watch it swim
  • Surround yourself with colors that make you happy
  • Dance in the rain
  • Appreciate simple pleasures
  • Find out what makes you happy
  • Call a friend
  • Be kind to others
  • Set aside family time
  • Put perfect to rest
  • Make your bed
  • Keep a journal
  • Get creative
  • Look at pictures of cute animals
  • Be curious
  • Take a nap
  • Learn a skill
  • Celebrate International Day of Happiness
  • Try yoga
  • Give someone a hug or hold someone’s hand
  • Be grateful
  • Be open to new ideas
  • Breathe
  • Go outside
  • Don’t be afraid to fail
  • Believe in magic
  • Put on your headphones and take a 10 minute dance break
  • Think happy thoughts
  • Have compassion
  • Become an awesome listener
  • Build something, fix something or figure something out
  • Try aromatherapy
  • Sleep soundly
  • Try something new
  • Set a goal and make a plan to achieve it
  • Unplug
  • Take care of something
  • Practice meeting new people and making new friends
  • Forgive
  • Discover something
  • Be proud of yourself
  • Read
  • Face your fears
  • Collect more experiences, less stuff
  • Drink lots of water
  • Practice mindfulness
  • Be positive
  • Savor all that’s good in your day
  • Visit the beach, mountains or a waterfall
  • Do something out of the ordinary
  • Trust your instincts
  • Ask for help
This book is a great gift idea. Perfect for kids and teenagers. Adults need to read this too as we all are running after happiness in life. Let me know your thoughts.
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