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The Cure is in the Pain

Missing those stolen days of charm Like the deserts miss the rain For the sake of shattered hope Wading through these oceans of pain Traveling an eternal journey That started as a conclusion of disaster Walking through the depths of agony Yet going on and on faster A walk to eternity Being forced to go …

How to get less angry with our babies

Calm parenting Are you struggling with parenting anger? No doubt, motherhood can be a rollercoaster of emotions. Some days I’m head over heels in love with my baby, and then the very next day I feel extremely frustrated at her. One constant challenge of motherhood is how to control my temper. Following are some things …

List of Things to do During Covid-19

We all have been so used to going out for work, meeting friends, running errands and for entertainment that when we have suddenly been told to stay at home, many of us don’t know what to do. Luckily, I’m always full of ideas. I have a problem trying to shut down my brain in the …

Birth Story & Combatting Iron Deficiency

Finally, I’m sharing this article. It took me almost 7 months as I didn’t feel ready to re-live those painful moments of my life. But the end result was worth it. I’m only writing this so it may provide helpful information to some of you. Pregnancy My pregnancy was pretty good overall. I kept playing …

Let’s be Vulnerable

Something we don’t seem to talk about often. Could be because of a number of reasons: ⠀⠀ ⠀⠀ We want to hide our lows from the world⠀⠀ We feel threatened if we expose our weakness⠀⠀ We fear being attacked when we’re at our weakest⠀⠀ We hurt the most when our pain is raw⠀⠀ We don’t …

Guest Post: Painful Periods

This post is written by a 21-year-old girl from Islamabad suffering with a condition that has had a serious impact on her life, yet many don’t even consider it an illness. She belongs to the upper-middle class which is why she had access to the best medical facilities in Islamabad and Lahore. Still, she faced …

Nadiya Najib: Digital Marketing Expert

Raising 2 kids mindfully🧑‍🧒‍🧒 Writing books 📚 Playing 🏓Helping businesses grow 💡#nnkbiz
Managing | Mentoring | Auditing
Collab #nadiyacollabs

✨ Comment SHIFA for details: Mental health matters 🫶 especially for women living abroad. 
 
Being an immigrant means carrying so much silently — homesickness, loneliness, motherhood without family, grief far from home. Therapy has helped me through my own storms, and I truly believe every woman deserves support. 🌼 
 
Shifa Therapy specializes in helping muslims from all backgrounds navigate emotional overwhelm. 
 
🌿 If you’ve been thinking about talking to someone, Shifa Therapy offers compassionate support.  
I’ll share everything you need to book your first session (including 50% off code for your first single session) with a faith aligned therapist.  

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A day filled with gratitude to celebrate our biggest blessings Alhamdulillah ❤️ A birthday party spread across three backyards.  Cake, Candles & Community. 

We planned it so the kids could play freely — Hot Wheels slides, water table/guns, trampoline, bubbles, biking, sandplay, playground, playkitchen, car rides, painting, playground, digger zone, treasure hunts — and the parents could relax and enjoy. 

Preloved treasures, plants giveaways, homemade mango sponge cake, and some comfort food.

Celebrating Nyra & Zyem….
And one full year in this home, this neighbourhood, this community that feels like family.
Grateful for every smile, every helping hand, every little moment. ❤️😍 

Cake recipe in my stories/website
Bday glimpses in stories too
A day filled with gratitude to celebrate our biggest blessings Alhamdulillah ❤️ A birthday party spread across three backyards.  Cake, Candles & Community. 

We planned it so the kids could play freely — Hot Wheels slides, water table/guns, trampoline, bubbles, biking, sandplay, playground kitchen, car rides, painting, playground, digger zone, treasure hunts — and the parents could relax and enjoy. 

Preloved treasures, plants giveaways, homemade mango sponge cake, and some comfort food.

Celebrating Nyra & Zyem….
And one full year in this home, this neighbourhood, this community that feels like family.
Grateful for every smile, every helping hand, every little moment. ❤️😍 

Cake recipe in my stories/website
Bday glimpses in stories too
🥰❤️ day trip aka  mini holiday mid-week
More july & family visit photos 🥰
Time is flying Alhamdulillah ❤️❤️