Current Life Update I am currently visiting my elder sister Nataliya in Seattle from Halifax, Canada. It took me almost 15 hours (including layovers – there’s no direct flight) to fly from the east coast of North America to the west coast. It was funny when I was moving from Lahore to Halifax 6 months …
It is impossible to deny, that we are now truly in the digital age. If we have to name one gadget which has changed our lives the most, we have to give the credit to our smartphones. Our mobile phones have really changed our lives tremendously. We can’t even imagine life without them as we …
Sharing some random thoughts from my Instagram posts. Let’s look back and ponder on some subjects like gratitude, kindness, restrictions, challenges and relationships. Small Talk Versus Deep Intellectual Conversations View this post on Instagram I have never been a fan of small-talk. 'Have you had your tea? Hey you look great today. It's nice and …
Introduction Most of us love planning fun days out as life is too short. However, the price attached to enjoyment seems to be the biggest challenge these days. Clearly we are not always in a position to spend too much. This article is about all the fun things you can do when you’re on a …
The basics of mental health Mental health is about our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Depression affects people from all walks of life, of all ages and all backgrounds. Unfortunately, there is still a stigma …
