When your health and wellness are out of balance, you experience life dissatisfaction, mental health issues, and financial and emotional stress. Understanding the foundations of your mental health and wellness is one of the best ways to optimize your life quality when things are rough. Mental Health Mental health includes psychological, emotional, and social elements. …
This is a continuation of my article ‘Tips to enjoy winter’. I talked about how I decided to enjoy this city despite the cold weather that lingers for more than just winter. In case you missed it, please read it here: In this article, I’m listing the things you can do in Halifax. To keep …
My ideas about Canadian winter It’s our third winter in Halifax, Nova Scotia, Canada. When anyone asked me how I find Canadian winter, the following words came to my mind: Brutal Cold Long Dark Depressing It is a fact that summer here is exotic but short and winter is dark and long. Unlike Pakistan, the …
Exercise motivation for moms & tips for me-time to avoid depression Why for moms? Looking after babies/kids is a terribly hard stage in life. Even though they’re awfully cute, they’re a handful; no doubt. Motherhood can be so physically and mentally draining. Your days are spent in an endless rut of giving, giving and giving …
Communication basics for building great relationships & avoiding conflicts ⠀⠀ It’s alarming how it’s mostly about HOW it’s being said, not WHAT is being said. I have come to the conclusion that most arguments & fights happen due to miscommunication & misinterpretation. Following are some basic communication reminders for all of us:⠀⠀1. Always use I …
Minimalism to me means reducing waste Sticking to only the basics in life A minimalistic life is life… simplified! It is to do everything you do in the simplest way possible using the least amount of resources. This will reduce clutter around your life and make you feel enriched and happier. According to Rachel Aust, …
Raising 2 kids mindfully🧑🧒🧒 Writing books 📚 Playing 🏓Helping businesses grow 💡#nnkbiz
Managing | Mentoring | Auditing
Collab #nadiyacollabs
Kids don’t need brand‑new everything.
They need love, intention, and a community that shares.
Preloved gifts, cleaned and wrapped with care — our neighbourhood birthday tradition that Ive always been a fan of🤍
Preloved dress, books, toys — mixed with one or two new treats.
Birthdays stay joyful, not wasteful.
A small shift with a big impact 🤍 🌿
How we made a toy garden 🪴 for the kids. Ever since i saw @yusrakhanblogs fairy garden idea, i had been dying to do this. But we wanted to only use toys we have at home. 🚗Great way to keep kids busy outside & involved in gardening. We love how it came out. ❤️☺️
#lifestyleblogger #canadianpakistaniblogger #fairygarden #toygarden
May was a tiny glimpse of summer & a very busy business month for me - when my digital store had the most sales ever! 🥹and I’m grateful for every bit of it. ☕🌿
I’ve also been feeling a deep pull back into writing… the kind of writing that’s honest, vulnerable, and from the heart. So now, I’m opening paid subscriptions on my Substack. This is where I’ll be sharing:
• Deeper reflections
• Motherhood guides
• Intentional living notes
• Behind‑the‑scenes life updates
• Early access to new products
• A warm, cozy inner circle for those who want to support my work
If my writing has ever helped you, inspired you, or made you feel a little less alone — I’d love to have you there.
My first paid post (my full Potty Training Guide) is already live. I have more exciting articles in the pipeline…
You can join through the link in my bio. 🤍
Thank you for being here — always.
It means more than you know.
Chand raat ki ronak. Kitty‑bear mehendi. Sahelion k sath dance.
11 saal puranay joray ko pehennay ki khushi (blue one)
Thandi baarish, garam ghar.
Pakistan se halwa poori.
Bas… aik seedhi simple si Eid.
Aapki Eid kahan aur kesi thi? Stories pe photo k sath share karein aur mujhe tag karein. Mein reshare karna chahoongi ❤️
🦖 GIVEAWAY TIME! Halifax families — this one’s for you! 🦕
- 1 Family 4-Pack of tickets 🎟 (worth up to $180)
Jurassic Quest and Brick Fest Live are teaming up for the first time ever… and they’re coming to Halifax Exhibition Centre from July 31st – Aug 2nd!
If your kids love dinosaurs, LEGOs, building, exploring, touching everything (aka… all kids 😅), this is the ultimate family weekend.
Here’s what you’ll experience:
✨ Life‑size moving dinosaurs
✨ Cute & cuddly baby dinos
✨ Dino rides, fossil digs & hands‑on activities
✨ LEGO statues, glow zones & creation stations
✨ Build‑and‑race LEGO derby cars
✨ A full weekend of STEM‑based fun
And I’m giving ONE family pass to one of you! 🎉
🎟️ HOW TO ENTER
💬 Comment on this post
👯♀️ Tag a Halifax friend
➕ Follow me & @jurassicquest
⭐ BONUS ENTRY:
Share this post to your story & tag us!
❤️Ends 9 June
🎊Winner announcement 12 June
📅 Event Dates: July 31st – Aug 2nd, 2026
📍 Location: Halifax Exhibition Centre
🎫 Tickets: www.jurassicquest.com
💸 Use code INSTA15 for 15% off online tickets
Would your kiddos like this event?
#FamilyFun #nadiyacollabs #jurassicquest #halifaxkids #halifaxevents