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Starting Your Own Sports Team?

Pexels. CCO Licensed. If you’ve been playing a sport with other people casually and have all been gradually getting better, there may come a point when you consider starting your own team. But just what does it take to start a sports team? This post delves into some of the important things to consider when …

Learning to Appreciate Criticism

Sharing a little incident from the Tennis courts about how I started taking criticism as an opportunity to learn.  I used to get very defensive when I heard something unpleasant about me. I always took praise well but criticism with a pinch of salt. I disliked those who had nothing better to say than a …

So… What Do You Do?

Socializing is very important for our well-being in many different ways. In order to mingle with others and to break the ice we have to start with some very basic questions like: ‘What do you do?. Unfortunately, a lot of people these days don’t have hobbies. So when you ask them this simple question, they …

What Tennis Means to me

My first memories with the game start as early as third grade. Papa brought us sisters Spider-Man rackets. Initially my sister and I both went with our dad to the Tennis courts. She lost interest in the sport later. I was the tom boy. I have memories of playing Tennis with my dad in various …

16 Life Lessons Tennis Taught me

My husband once commented that I have been writing a lot for women. I think he is right! (series on Organic Radiance and Makeup Basics). So I decided to dedicate some posts on my passion which guys would be more interested in. As I played Tennis most of my life, I was almost always the only girl …

Nadiya Najib: Digital Marketing Expert

Raising 2 kids mindfully🧑‍🧒‍🧒 Writing books 📚 Playing 🏓Helping businesses grow 💡#nnkbiz
Managing | Mentoring | Auditing
Collab #nadiyacollabs

2 new cute lamps in entryway 💃 game on! What do you think?
We finally did Georges Island Tour… one of the most historic defence points in the harbour. It was such perfect Weather. 
Halifax ka chhota sa island, lekin tunnel system kafi gehra.

Purane zamane ke defence tunnels — thanday, narrow, aur fascinating. 🧐 built in the 1800s, once used by soldiers to find refuge beneath the fort.

Honestly bohot yaadgar day trip.
Kabhi kabhi bas ek simple tour bhi dil ko refresh kar deta hai.

Weather was beautiful, the tour was simple, and the history was surprisingly deep.
Sometimes the smallest islands hold the biggest stories.

Booking info:
We booked the official Parks Canada tour via Ambassatours. Tickets were approx $25 per person for the round‑trip ferry & island access inc tunnel tour.
August was beautiful. 😻 Alhamdulilah. 
Swimming in lake
A family holiday to white point resort (sharing on stories today)
Bbq Picnic with friends
We celebrated our 11th wedding anniversary yesterday—
with our fav beach café morning,
a peaceful dinner (rare!),
and our first dance night since having kids.

It reminded us how deeply couples need this time.
Not fancy, not extravagant… just uninterrupted moments
to remember who you are together.

Kids dadi babysat this time but really manifesting trusted friends
who babysit each other’s kids
so couples gets nights like this 🤍 
super important for thriving relationships

#weddinganniversary
✨ Comment SHIFA for details: Mental health matters 🫶 especially for women living abroad. 
 
Being an immigrant means carrying so much silently — homesickness, loneliness, motherhood without family, grief far from home. Therapy has helped me through my own storms, and I truly believe every woman deserves support. 🌼 
 
Shifa Therapy specializes in helping muslims from all backgrounds navigate emotional overwhelm. 
 
🌿 If you’ve been thinking about talking to someone, Shifa Therapy offers compassionate support.  
I’ll share everything you need to book your first session (including 50% off code for your first single session) with a faith aligned therapist.  

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