It was just a regular afternoon in office as I was on my desk busy with phone calls and trying to finish some chores before I got up to join my colleagues for Lunch which had already been served.  I got a random new year greeting message from my workmate in India. I replied to that message without realizing that it was actually the last day of the year today.
My new year resolutions and Daily healthy lifestyle commitment

 

I was busy with some filing when I heard my colleague Fatima from her room ask me what my new year resolutions were. I smiled at her and said, “Well I don’t really make them because I don’t think they really work”. She looked a little surprised and asked me to join them for lunch as Chicken Salan is getting cold.

We all love Thursdays at work because we get the yummiest lunch today. I quickly had a rush of excitement as I pushed aside my files and walked towards the lunch area. The moment I walked in, I smelled Daal and exclaimed:
“Oh no, daal again”.
Fatima and my other colleagues had a good laugh. Today’s menu had been changed to Daal which we are not very fond of. Anyway, my enthusiasm was gone and we all quickly had a few bites just so we won’t be hungry till the end of the day.
Now, we still had a lot of time left during our lunch break and I suddenly remembered Fatima’s question to me earlier. We all decided to write our New Year Resolutions and I handed over a paper and pen to all four of us friends/colleagues.

We decided to divide the paper into two sections:

1. New Year Resolutions – What I plan to do in the coming year
2. Daily Healthy Lifestyle Commitment – What I plan to do every day
We all wrote our points for the above and then had a good detailed discussion on all the points that we had in our personal lists. I was the first one to read out my resolutions and then they all read them out in turns.
Inspired by a few of their points which I had missed out, I added those in my list to make a satisfactory list. I was about to re-write my list on a neat paper when my colleague said that this list has its own charm as we wrote it on our interesting meeting today. I thus decided to leave it as it is and we attached our list to our work areas.
Although these resolutions are very personal and they are for one individual only but I decided to share mine so it may be a source of inspiration for you guys. Or your feedback on it may inspire me to add points that I may have missed out on.
This was all from today. I wish you all a very happy new year and I hope the year 2016 will be a happier and healthier year for you than this one. Would love to know your new year resolutions. Lots of love.
Share This:

About Nadiya Najib

Hi guys! Subscribe to my blog to know about the drama that I am, my love for Pakistan and planet Jupiter and my general rambling on whats what! ? I have so much to talk about. I'm passionate about Tennis,? truck art, family trees, organizing, traveling, stamp collection, natural remedies, leaf art, social media, cats, blogging, chess and so much more! I'm always exploding with ideas. Come let's socialize. ?

2 Comments

  1. You are such a positive person! <3
    I loved reading your blogs, much love!

  2. Thank you so much Wardah. I'm glad you like reading what I write 🙂

Your feedback please?

Nadiya Najib: Digital Marketing Expert

Raising 2 kids mindfully🧑‍🧒‍🧒 Writing books 📚 Playing 🏓Helping businesses grow 💡#nnkbiz
Managing | Mentoring | Auditing
Collab #nadiyacollabs

A tiny escape that felt like a full reset. 🌊Just 1.5 hours from home – but far enough to forget, chores, routines, and the constant ‘what’s next’?
Perfect weather, happy kids, happy parents, a day that reminded us how good it feels to pause. 🚦
White point resort, Summerville, Nova Scotia.
Ocean days at ‘White Point Resort’ were some of our happiest moments — simple, calm, and full of tiny memories that felt big 🌊✨Come join my stories today and tomorrow for more holiday… 

The kids played for hours, the waves softened everything, and life felt lighter in the best way 💙
White Point Resort gave us the kind of holiday we didn’t know we needed — close enough to drive, far enough to feel like a reset 🌿

The kids were busy, the weather was perfect ☀️, and every day felt full in the best way. Here’s everything we did there — save this for your next family getaway 👇

* Morning yoga by the ocean 🧘‍♀️
* Canoeing at the lake next to our room 🛶
* Kids face painting 🎨
* Kids movie nights at the Kids Zone 🎬
* Family foosball ⚽️
* Family ping‑pong 🏓
* Outdoor kids’ pool 💦
* Indoor family pool 🏊‍♀️
* Marshmallow roasting every evening 🍡
* Lego fun 🧱
* Arts & crafts for kids ✂️
* Live music every night 🎶
* Quiet reading room upstairs 📚
* Sitting on our room deck overlooking the lake 🌅
* Feeding the bunnies 🐇
* Soccer on the lawn ⚽️
* Garden games 🎯
* Playing with sand at the ocean 🏖️
* Yummiest breakfast buffet 🥐
* Delicious restaurant meals 🍽️
& so much more. 

#whitepointbeachresort #oceanmoments #halifaxmoms #familygetaways #savethispost intentionalfamilytime
Replace one sugary drink — Coke, Red Bull, or a sports drink — with a green juice.
Just one.
Your body will feel the difference.

We were sold fake refreshment for years — Coke for thirst, Red Bull for energy, sports drinks for hydration.
But the real refreshment is leafy greens blended into a glass of green juice.

If you’re ready to switch from sugar to nourishment, reply ‘green juice’ and I’ll send you the article with my voicover.
Comment ‘YES’ & I will send you links to get this book I wrote with my 5yo beti Nyra 🥲A dream whispered at bedtime… now printed in pages. 

This book was born from love, and seeing it in their hands makes my heart burst🥲

YES I CAN! heartwarming, practical, & delightfully illustrated children’s book created to make everyday life smoother for both kids & parents.

Available on Amazon & my website (ebook) to order from anywhere in the world. 

Let my story become part of your family’s storytime.

📚✨Ideal for ages 1–8 this book tackles some of the most common daily challenges families face—from mealtime meltdowns & screen time battles to morning chaos & bedtime resistance. Each chapter addresses real-life “trigger points” with compassion & creativity, helping children build healthy habits while easing the stress for parents. Every page is packed with positive messages & practical wisdom.

Children will learn everything from getting ready in the morning to handling big feelings like anger & frustration. 😠This book makes everyday tasks like eating healthy foods, tidying up, & following safety rules feel like fun adventures! Kids will feel empowered to take on their day with confidence, kindness, & a big smile.

This book is a gentle guide to help kids grow into thoughtful, responsible, & happy little humans. 🙂They are gently guided through moments that often lead to conflict—with messages that say, “You’ve got this!”

Thank you for supporting this dream 🙏🥹

#YesICanBook #ChildrensBookLaunch #EmpowerKids #ReadTogether #ChildrensBookAuthor MomLifeMagic
Some afternoons aren’t meant for laptops. 👩🏼‍💻 
They’re meant for sunshine, water, and making memories. 

#lifestyleblogger #canadianpakistaniblogger #canadiandesiblogger #familylove