Mental Wellbeing – An Interview with a Clinical Psychologist

The basics of mental health Mental health is about our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Depression affects people from all walks of life, of all ages and all backgrounds. Unfortunately, there is still a stigma …

Pakistani Dramas I Loved & Hated Watching

I am obsessed with Pakistani Dramas. I watch almost all of them on YouTube not on live TV because I feel it’s easier for me to watch them when I want and when I have time, without ads (on Android. With ads on TV). So it just works for me really well. In order of …

The Miraculous Natural Deodrant

The wonders of Phitkari It was only recently when I learned about this wonder crystal. I had been hearing about the bad effects of antiperspirant deodorants for a while now. It made sense that these block our pores so we don’t sweat at all from those areas. I am very sensitive about smell or wet …

Mini Travel Series: Peggy’s Cove

Ever since we moved to Halifax, Nova Scotia, everyone had been asking us to go and see Peggy’s Cove. This is Nova Scotia’s No. 1 tourist spot. Last Wednesday evening (29th of August, 2018), our Brazilian friends called us to accompany them to Peggy’s Cove to see the sunset. We were thrilled and packed up …

14 Lessons from University Life

About University life University is definitely a life changing experience which enriches your mind and broadens your horizons. Other than classroom studies, you also learn about whats important in life.  It has been over a decade that I finished university. It really was the best time of my life. Today I will be sharing some …

Collaborated Tips for a Blissful Marriage

Introduction My husband and I celebrated our 3rd Wedding Anniversary yesterday. In the article I shared then, I talked about the importance of a blissful marriage, what he means to me, what I value the most in our relationship and finally my relationship tips. In case you missed it, here is the link. You can …

Nadiya Najib: Digital Marketing Expert

Raising 2 kids mindfully🧑‍🧒‍🧒 Writing books 📚 Playing 🏓Helping businesses grow 💡#nnkbiz
Managing | Mentoring | Auditing
Collab #nadiyacollabs

We never prayed for a big, fancy or new house… just a peaceful & charming one where the four of us could fit with contentment.
Allah gave us so much more than we asked for. Alhamdulillah 🤍 Chhota sa ghar chahiye tha… bas sukoon aur apnaypan ke saath.
Allah ne is se bohat zyada ata kar diya. Alhamdulillah 🤍

PS: my office in living room corner. 
#hometour #homestory #canadianblogger
2 new cute lamps in entryway 💃 game on! What do you think?
We finally did Georges Island Tour… one of the most historic defence points in the harbour. It was such perfect Weather. 
Halifax ka chhota sa island, lekin tunnel system kafi gehra.

Purane zamane ke defence tunnels — thanday, narrow, aur fascinating. 🧐 built in the 1800s, once used by soldiers to find refuge beneath the fort.

Honestly bohot yaadgar day trip.
Kabhi kabhi bas ek simple tour bhi dil ko refresh kar deta hai.

Weather was beautiful, the tour was simple, and the history was surprisingly deep.
Sometimes the smallest islands hold the biggest stories.

Booking info:
We booked the official Parks Canada tour via Ambassatours. Tickets were approx $25 per person for the round‑trip ferry & island access inc tunnel tour.
August was beautiful. 😻 Alhamdulilah. 
Swimming in lake
A family holiday to white point resort (sharing on stories today)
Bbq Picnic with friends
We celebrated our 11th wedding anniversary yesterday—
with our fav beach café morning,
a peaceful dinner (rare!),
and our first dance night since having kids.

It reminded us how deeply couples need this time.
Not fancy, not extravagant… just uninterrupted moments
to remember who you are together.

Kids dadi babysat this time but really manifesting trusted friends
who babysit each other’s kids
so couples gets nights like this 🤍 
super important for thriving relationships

#weddinganniversary