The basics of mental health Mental health is about our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Depression affects people from all walks of life, of all ages and all backgrounds. Unfortunately, there is still a stigma …
I am obsessed with Pakistani Dramas. I watch almost all of them on YouTube not on live TV because I feel it’s easier for me to watch them when I want and when I have time, without ads (on Android. With ads on TV). So it just works for me really well. In order of …
The wonders of Phitkari It was only recently when I learned about this wonder crystal. I had been hearing about the bad effects of antiperspirant deodorants for a while now. It made sense that these block our pores so we don’t sweat at all from those areas. I am very sensitive about smell or wet …
Ever since we moved to Halifax, Nova Scotia, everyone had been asking us to go and see Peggy’s Cove. This is Nova Scotia’s No. 1 tourist spot. Last Wednesday evening (29th of August, 2018), our Brazilian friends called us to accompany them to Peggy’s Cove to see the sunset. We were thrilled and packed up …
About University life University is definitely a life changing experience which enriches your mind and broadens your horizons. Other than classroom studies, you also learn about whats important in life. It has been over a decade that I finished university. It really was the best time of my life. Today I will be sharing some …
Introduction My husband and I celebrated our 3rd Wedding Anniversary yesterday. In the article I shared then, I talked about the importance of a blissful marriage, what he means to me, what I value the most in our relationship and finally my relationship tips. In case you missed it, here is the link. You can …
Raising 2 kids mindfully🧑🧒🧒 Writing books 📚 Playing 🏓Helping businesses grow 💡#nnkbiz
Managing | Mentoring | Auditing
Collab #nadiyacollabs
✨Comment “MADE WITH LOVE” 💬& I’ll send you the links to the paperback, Kindle, PDF eBook, and Pakistan pre-orders. 📖
After many months of writing, illustrating, editing, translating, and refining every page, I’m so excited to finally share Made With Love with you! 🎉
This bilingual (English & Urdu) children’s book was created to help little hearts grow in:
🌞 Confidence & self-worth
🌞 Kindness & empathy
🌞 Gratitude & responsibility
🌞 Love for Allah and appreciation of His creation
🌞 Healthier, wiser, and more sustainable everyday choices
Through beautiful illustrations, thoughtful lessons, and interactive worksheet pages, children will learn that they are already loved, already enough, and wonderfully made.
Perfect for children ages 2–12 and families who want to nurture character, faith, gratitude, and mindful living. 🌸
Thank you to everyone who has encouraged and supported this journey. Seeing this book come to life has truly been a dream come true. ❤️
📖 Available NOW! 🤩
#MadeWithLove #ChildrensBook #BilingualBook #UrduBooks #nnkbiz
🍬 Our Halloween candy swap worked great! 🙌
I’m all for finding healthier candy alternatives without taking the fun out of enjoying a sweet treat!
💚 YES to:
* SmartSweets – lower-sugar candy options
* Candy made with real fruit ingredients
* Options with no artificial colours or flavours
* More mindful ingredient lists & natural sweeteners like agave, maple
🚫 NO to:
* Artificial colours
* Artificial flavours
* Candy loaded with unnecessary additives
A few brands worth checking out and stores around Halifax where you can look for better-for-you treats:
📍 SmartSweets and other better-for-you snack options – check local grocery and health food stores.
📍Luminate store for healthier candies
Because healthier choices don’t have to mean giving up the fun! ❤️
Save this for your next candy shopping trip!
#HealthierChoices #BetterForYouTreats #SmartSweets #HalifaxNS #HealthySnacks
✨ Something special is coming... Comment ‘MADE WITH LOVE’ for more details.
For the past several months, I’ve been working on a book that has been very close to my heart.🥲
As parents, we spend so much time teaching our children how to be kind, grateful, confident, responsible, and respectful. We want them to make healthy choices, care for the world around them, and grow closer to Allah through appreciation of His blessings and creation.
That’s exactly what inspired Made With Love.
This bilingual (English & Urdu) children’s book ( paperback + ebook) gently encourages children to:
☀️Love and appreciate themselves as Allah created them
☀️Build kindness, gratitude, and empathy
☀️Make healthier, wiser, and more sustainable choices
☀️Care for Allah’s creation and the world around them
☀️Develop responsibility through everyday actions
I can’t wait to share more with you soon. 📖✨
What is one value you hope to pass on to your children?
#MadeWithLove #ChildrensBook #BilingualBook #MuslimParenting #ParentingWithPurpose KidsBooks
Something special is coming...
A bilingual children’s book about growing up with kindness, gratitude, & confidence.
Designed to help kids make thoughtful choices. ✨
Coming Soon. Stay tuned.