Last year during smog season in Lahore, I got the worst throat issues ever. That’s when I did my research on what herbal remedies are good for throat and started making my own herbal tea. It worked wonders. Recently on my holiday, my voice had changed into a man’s. When I returned home, the first thing I did was make my tea and within a day, my voice returned miraculously.


The following recipe for Herbal Tea works brilliantly as a sore-throat remedy. It helps flush out toxins from your body and boosts blood circulation. Its anti-inflammatory properties also helps kill bad bacteria. You will yourself feel the signs of throat problems diminishing the moment you start having this tea. Check for yourself.



  • Ginger paste: 1/2- 1 teaspoon
  • Garlic paste: 1/2 teaspoon
  • Black Cardamom (bari ilaichi): 1-2
  • Honey: 1-2 table spoons
  • Cinnamon sticks: 1-2 pieces
  • Lemon juice: Half a lemon
  • Turmeric powder (Haldi): 1/2 teaspoon
  • Cloves (long): 3
  • Pepper corns: 3
  • Fenugreek seeds: a sprinkle
  • Licorice (Mulethi stick): 2 pieces (1-2 inch each)
  • Ginseng paste (if available): 1/2 teaspoon


In a covered pan put 4 glasses of water and add all ingredients. Let it boil once. Keep it on your kitchen and keep sipping a cup twice a day till your throat becomes alright. 


At first you will need to develop taste for it. Initially i disliked its taste and used to force it down like a medicine as I knew it works wonders. Now I don’t mind its taste at all. So stay patient. It really works better than any medicine. Stay blessed. Can’t wait to hear about your recovery stories too. 
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About Nadiya Najib

Hi guys! Subscribe to my blog to know about the drama that I am, my love for Pakistan and planet Jupiter and my general rambling on whats what! ? I have so much to talk about. I'm passionate about Tennis,? truck art, family trees, organizing, traveling, stamp collection, natural remedies, leaf art, social media, cats, blogging, chess and so much more! I'm always exploding with ideas. Come let's socialize. ?

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