Wellbeing

A Better Me!

Every time I have stepped into America, I have been asked the same question ‘So, were you born on 9-11?’. I just smile and nod. 

On my birthday today, I think this is the best time to make a promise to myself to be a better person. That’s the crux of life. This is what we were sent here for. This is the most important ingredient in a good relationship. If we are not good people, our relationships will eventually fail. 


I know I can lose the track and much more than often do things which I know I shouldn’t be doing. But today, I promise to make a resolution to myself to be a better version of myself.

I want to become a better human being, muslim, citizen, wife, daughter, sister, neighbour, employee, Tennis player, cousin, pet owner and friend. I want to be the best version of myself inside out in all my roles in life, now and forever. 

This day I promise myself the following:

1. Eat better

  • Vegetables
  • Fruits
  • Dry fruits
  • Seeds (flaxseeds, Kalongi etc)
  • Yogurt/Milk
  • Avoid crisps, cream
  • Avoid Oily/Fried foods
  • Do not consume more than 1 glass of Coke/Fanta/7-up in a week

2. Sleep better

  • Follow routine and not work late at night
  • Follow no-gadget hour before sleeping
  • Keep my cell phone on Airplane mode an hour before going to sleep
  • Read a book before going to sleep
  • Only think happy thoughts after 7 pm at night (no gloomy thoughts)

3. Stay focused

  • Complete daily to-do list
  • Schedule all monthly posts well in advance
  • Be punctual 
  • Don’t procrastinate. Complete work in advance
  • Read Quran with translation
  • Say all 5 Namaz even if it gets kaza
  • Do some social work/charity etc
  • Plant trees
  • Do not get distracted by social media, phone etc
  • Remember what we are here for 

4. Invest in relationships  

  • Continue to pray 5 times a day and read Quran regularly
  • Keep Haaris my priority and do things for him everyday
  • Keep in touch with important family members & friends
  • Make time for them
  • At least visit family once a year 
  • Send monthly audio messages to all best friends
  • Schedule Skype calls with family often

5. Exercise

  • Continue 2 hours Tennis everyday on weekdays after work 
  • Continue trekking/walking exercises
  • Complete 2 trails every month in summers

6. Be happy

  • Don’t criticise or whine 
  • Be positive
  • Crack jokes
  • Laugh on myself
  • Dance more
  • Get away from all negative energy
  • Don’t put my remote control for happiness in others hands
  • Stay in charge of my own happiness irrespective of circumstances

7. Do what I love

  • Continue take out time for my hobbies
  • Not procrastinate when it comes to painting/making journals
  • Continue petting others kitties/doggies till I get one of my own
  • No excuses for not doing things that make me happy
  • Plan ahead and make time for things that make me happy

8. Be courteous

  • Say Please, Thank you
  • Smile more
  • Be nice to household staff
  • Hold the door open for the person behind me
  • Be nice to everyone around me

9. Be patient

  • Control my temper
  • Breathe deeply, inhale and exhale at stressful times
  • Increase patience level by making an effort
  • Behave specially in days when everything is going wrong and I am about to lose it 

10. Don’t talk rubbish

  • When in doubt, throw it out
  • Speak less and cut it out
  • Try not to backbite or gossip
  • Try not to exaggerate

11. Look Better 

  • Make an even more effort every morning in dressing up before I start the day
  • Invest time in face/hair masks/natural remedies
  • Quick and efficient make up techniques
  • Learn different hair styles

12. Face my fears

  • Address all fears one by one
  • Discuss with an expert
  • Try to overcome the fears to live a more enriched life
  • Talk to friends about how they conquered their fears

13. Work on my weaknesses

  • We all know our weak points well
  • I need to work on how to resolve them
  • Procrastinate less

14. Grow as a person

  • Learn new things
  • See new places
  • Expand interests 
  • Listen to news 
  • Be open-minded
  • Think out of the box
  • Get out of my comfort zone
  • At parties sit next to people I don’t know

Where’s my birthday wish?

Would love your birthday wishes in the comments section. Have a great day!

These are some things I have decided to work on to become a better version of myself. What points do you agree or disagree with. Would love your comments.
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Nadiya Najib

Hi guys! Subscribe to my blog to know about the drama that I am, my love for Pakistan and planet Jupiter and my general rambling on whats what! ?
I have so much to talk about. I'm passionate about Tennis,? truck art, family trees, organizing, traveling, stamp collection, natural remedies, leaf art, social media, cats, blogging, chess and so much more! I'm always exploding with ideas. Come let's socialize. ?

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2 Comments

  1. Anonymous says:

    Interesting article. Thanks for sharing.

  2. Anonymous says:

    Bohat mazedar. Meri behn ki bhi yehi bday hai 9 11.

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